Bengali TV actress Pallavi Dey found hanging. Is it suicide due to mental health issue or someone behind it?

Now a days, we regularly hearing in news that some young people either found hanging in room or doing suicide due to problem in their relationship or some professional issues.Mental health have become a very big issue now a days in our society but very less people are really aware about it.Most of the people still think about it as a shame and fearful in discussing about this with others or very shy in reaching for medical help.These mental issues are prevalent nowadays, but we have to consider them a severe problem. To overcome these problems, it is important to seek medical assistance. This isn't like dementia. Most patients can recover fully with the proper guidance. If a person has early symptoms, are there any ways to take care of themselves? Yes, there are many and these will help them to improve from the condition: 1. Trying to get enough sleep2. Including in a physical activity3. Walking in nature4. Spending time on a new hobby5. Gardening6. Playing with kids or a pet7. Helping others - even though it looks not possible this works wonders.8. Connecting with others9. If those all won’t work, then it’s time for getting professional help. These are the ways to take care of a person who is finding it difficult to cope with their mental health problems.   Ways to recognize and take care of Mental Health at early stage How I won over mental depression after a long fight Diagnosis and Treatment of Depression and Bipolar Disorder Things to Know About Depression